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Mindset Shaping and Goal Setting for Exams student and exam coaching Sep 13, 2023

“Whether you think you can, or think you can’t – you’re right Henry Ford

This is a belief that many people live by, and it all comes down to your mindset. If you believe you can do something or achi...

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How to Manage Stressful Situations wellbeing coaching Jun 27, 2023

Stress is how we react when we feel under pressure or threatened. It usually happens when we are in a situation that we don’t feel we can manage or control. It can impact upon our mental health.  

We...

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Tackling Procrastination student and exam coaching Jun 27, 2023

Overcoming Procrastination 

Do you find you leave your studies to the eleventh hour? Are you putting things off? When you sit down to study, do you spend more time organising your notes and your desk...

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How Do I Create a Study Plan or a Study Schedule? student and exam coaching Jun 27, 2023

One of the most common questions I am asked by students is, can you give me a study plan or study schedule that help me get the grades I am looking for in my exam.

When it comes to study schedules an...

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