Blog

Do you ever feel like you’re not good enough, despite evidence of your accomplishments and abilities? You’re not alone. Many high-achieving individuals experience imposter syndrome, a phenomenon where...

Since the Covid pandemic, we are hearing and talking more about people suffering with workplace burnout. In my own coaching practice, I am seeing the rise of academic burnout which is not something th...

I see so often with my one-to-one coaching clients, the belief that the key to academic or exam success lies in pushing ourselves to study for hours on end without taking a moment to rest.

However, w...

Exam success has a lot to do with you how you deal with an unexpected curve ball an exam paper can throw at you. “What if there is a question I don’t know how to answer”. “What if something I haven’t ...